Workplace Anxiety

That 'quick chat' invite sent you spiraling again?

You see the 'quick chat' calendar invite, your camera flips on in Zoom, and suddenly every sentence you rehearsed disappears. Someone talks over you again, your chest tightens, and later you replay the call wondering if you're underperforming, overreacting, or just not built for this.

That's what workplace anxiety feels like in real life: scanning for danger in each Slack compliment, skipped 1:1, or client call, especially when your body is louder than logic. Friends may tell you to speak up, and Google may hand you scripts, but that can miss the deeper pattern. Tarot offers a gentler angle: what fear story got triggered, where your energy is leaking, and what next step actually fits.

Maybe you're deciding whether to negotiate remote work, ask for a raise, push for promotion, or stop shrinking in meetings. Below are real stories from people sitting in that same knot of self-doubt, pressure, and hope.